Life is like a rollercoaster, filled with ups and downs that can sometimes leave us feeling lost and overwhelmed. As your therapist, I want you to know that I've faced my fair share of life's challenges, including anger, grief, and worry. I chose this path because, beyond my passion for helping people, I've always been curious about exploring my own inner world and understanding the human experience. I genuinely believe that everyone can benefit from having a supportive and non-judgmental person by their side.
Have you ever felt powerless, defeated, or afraid that life would always be a struggle? I've been there too. Life's transitions can be tough, often requiring a deeper understanding of ourselves and the world around us to become the person we want to be.
With over 8 years of experience in the field, specializing in PTSD, trauma, depression, anxiety, grief, and chronic pain, my therapy approach blends CBT, Trauma Focused-CBT, Solution-Focused, and psychodynamic techniques. Reach out, and let's start your healing journey today!